In Praise of the Humble Nap

I optimistically read a bit about sleep training before we had Sproggett but then he actually arrived, and a sleep routine went the way of cloth nappies, frankly.

Only recently I’ve become better at reading the cues and naps are getting to be more of a fixture in our day. I know they’re good for him, to help him get towards his daily quota of sleep and all that. I just never realised how fantastic they’d be for me.

I’m not talking about that parenting myth of “sleep while he sleeps” (because that’s when the laundry fairies and the house elves come in, when everyone is gently snoring, right?) Rather, that his daytime nap is when I get to do stuff.

I dictate emails while sterilising bottles.

I prepare client proposals at light speed, turns out I can type about 150wpm if I think I’m about to have to rescue a squally baby.

I can unload a dishwasher, load a washing machine and fold a load of tumbled laundry in the time it used to take me to have a shower.

And then, miraculously, he is still asleep. Yesterday he slept for two hours in the day. That’s fairly rare for us but is just about the best present I could wish for.

I barely knew what to do with myself.

I made myself a cup of proper coffee and drank it while it was still hot. I tidied up blogging stuff, actually read a little for pleasure. My non-parent brain switched itself back on, because I wasn’t in Mama Bear mode any more, with one eye and more than half my attention on a bub who’s not yet crawling, but spins like a top on the floor and is never where you left him for long. I could take more of an interest in the world outside for a bit (via the interflubs) and come back recharged and refreshed.

I’m far from a domestic goddess. But chaos takes over far too quickly around here. Retaining a small amount of freelance work makes me feel like I’m still contributing, without impinging on being able to spend almost all of my time with Sproggett. It also pays for the cleaner, to be honest.

After lunch I got to spend the afternoon playing with a giggling, cheery, energetic bub. Everyone was happier. Praise be to the nap.

Can you sleep when your baby sleeps?

One thought on “In Praise of the Humble Nap

  1. Yes, but I can sleep nearly anywhere, any time, so it wasn’t hard for me, but I know many other mums couldn’t. Elliot also napped best in the pushchair, so I frequently walked him to sleep in steading shrinking circles around my local cafe, with my ipad in the basket, so the second he was asleep I would make a beeline there, set up in a corner and I had an hour to myself.

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